Sunday Morning Reset: Enter the Week Calm and Strong!
Sun, 16 Mar
|Space to Move
Life moves fast -when was the last time you truly paused? Join us for a powerful session of Qi Gong, breathwork, and meditation designed to clear your mind, recharge your body and mind, and set you up for strong, focused, and calm for the week ahead.
Time & Location
16 Mar 2025, 11:00 – 12:00
Space to Move, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
When was the last time you truly paused and experienced that blissful stillness?
Life moves fast, and it’s easy to feel like you’re running on empty. This workshop is your chance to slow down,
recharge your energy, and rediscover a sense of calm and clarity.
What’s in Store for You!?
Awareness Meditation: Begining where we are..
Qi Gong Practice: Flow through Max's "WaterHeart" qi gong sequence, leaving stress and worries behind and feel truly strong, calm, and one with yourself.