Reclaim Your Harmony: From Stress to Strength!
Sun, 23 Feb
|Space to Move
Join us for the next session an The Breath Dojo! Reclaim Harmony helps you reset with Qi Gong and breathwork, restoring balance, strength, clarity, and calm. Leave feeling centred, calm, and ready to take on the world!
Time & Location
23 Feb 2025, 10:00 – 11:00
Space to Move, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
When was the last time you truly paused and experienced that blissful stillness?
Life moves fast, and it’s easy to feel like you’re running on empty. This workshop is your chance to slow down,
recharge your energy, and rediscover a sense of calm and clarity.
What’s in Store for You!?
Awareness Meditation: Begin with a grounding practice to release stress and centre yourself.
Qi Gong Practice: Flow through Max's "WaterHeart" qi gong sequence, leaving stress and worries behind and feel truly strong, calm, and one with yourself.